Fitness writer and author
Caroline regularly writes fitness and health articles for a wide variety of publications. She has regular articles in ‘Ultra Fit’ magazine and on line for weightwatchers.co.uk. More recently she has been working with athlete, author and journalist John Shepherd on short films of exercise routines for on-line fitness journals such as Peak performance.
Caroline’s first book – ‘Tailor make your body shape’ (released aug 08) is a complete guide to improving your body for all levels of fitness, and all shapes and sizes.